Interoception: How I Feel
Interoception is a critical sense of what we feel and helps us understand what is going on inside of our body.
Today’s children often struggle with fidgeting, decreased attention, and immature motor patterns, which manifest themselves through frustration and behavior issues. When our body’s systems are not integrated to form a strong foundation, difficulties in many areas occur. This book provides education about using movement to improve overall function, including instruction and pictures for fun-based movement activities.
